How to Spend 7 Days in Ha Long Bay, Vietnam
Ha Long Bay, a UNESCO World Heritage Site in northern Vietnam, is famous for its emerald waters, towering limestone karsts, and thousands of islets. This 7-day itinerary combines cruising, kayaking, island adventures, and cultural experiences for a complete escape into natural beauty.
Best time to visit: October–April for dry, cool weather and calm seas.
Getting around: Most travel is via organized boat tours. Book a multi-day cruise or use speedboats and ferries to explore different parts of the bay.
Day One: Arrival in Ha Long City
Morning
Arrive in Ha Long City by bus or private transfer from Hanoi. Check into your hotel or cruise office for check-in instructions.
Afternoon
Explore Bai Chay Beach and Sun World Ha Long Park for a relaxed afternoon.
Evening
Enjoy fresh seafood at a waterfront restaurant and watch the lights reflect on the bay.
Day Two: Cruise Departure & Karst Exploration
Morning
Board a traditional wooden junk or luxury cruise ship. Sail into the heart of Ha Long Bay, passing iconic formations like Stone Dog and Fighting Cock Islets.
Afternoon
Stop at Sung Sot (Surprise) Cave and go kayaking in a quiet lagoon.
Evening
Enjoy sunset on deck, a cooking demonstration, and a seafood dinner onboard.
Day Three: Island Hopping & Floating Villages
Morning
Visit Ti Top Island for a panoramic hike and beach swim. Cruise past floating fishing villages.
Afternoon
Explore hidden caves or kayak through Luon Cave. Some cruises include bamboo boat rides or cultural talks.
Evening
Enjoy squid fishing or onboard entertainment and a peaceful night on the bay.
Day Four: Return & Cultural Discovery
Morning
Disembark and return to Ha Long City. Visit Quang Ninh Museum to learn about local history and geology.
Afternoon
Have lunch in town and visit Long Tien Pagoda or Bai Tho Mountain if you’re up for a scenic hike.
Evening
Relax at a riverside café or spa after your cruise adventure.
Day Five: Day Trip to Lan Ha Bay
Morning
Take a boat or tour to Lan Ha Bay, a less crowded area with similar beauty. Stop at beaches like Ba Trai Dao and kayak in peaceful waters.
Afternoon
Have a seafood lunch onboard and explore fishing communities like Viet Hai Village.
Evening
Return to Ha Long and enjoy a quiet evening walk by the marina.
Day Six: Cat Ba Island Adventure
Morning
Take a ferry or speedboat to Cat Ba Island. Rent a motorbike or join a tour to explore Cat Ba National Park and Hospital Cave.
Afternoon
Relax at Cat Co beaches or go rock climbing and hiking.
Evening
Dine at a harbor-view restaurant in Cat Ba Town before heading back or staying overnight.
Day Seven: Farewell Ha Long
Morning
Have breakfast with bay views and shop for pearls or souvenirs at the local market.
Afternoon
Transfer back to Hanoi or your next destination.
Evening
Depart Ha Long with unforgettable memories of its surreal seascapes and tranquil waters.
Travel Tips
- Book cruises early, especially in high season—choose reputable providers with strong safety records.
- Bring sunscreen, a dry bag, and motion sickness pills if needed.
- Respect local villages and avoid littering in the bay.
- Wi-Fi on boats can be limited—download maps or entertainment in advance.
Where to Stay in Ha Long
Bai Chay
Beachfront and close to the cruise harbor.
Average hotel prices: Budget ($20–$40), Mid-range ($50–$80), Luxury ($160+).
Hon Gai
More local and cultural, across the bridge from Bai Chay.
Average hotel prices: Budget ($15–$35), Mid-range ($45–$70), Luxury ($120+).
Cat Ba Island
Ideal for nature lovers and backpackers.
Average hotel prices: Budget ($20–$40), Mid-range ($50–$80), Luxury ($140+).
Conclusion
Ha Long Bay is a natural wonder that lives up to its legendary status. With this 7-day itinerary, you’ll uncover its hidden caves, peaceful waters, and floating cultures. Start planning your Ha Long Bay escape here.
